corporate package - building and nurturing a culture of self-care
Workshop: Setting the Foundation - the Building Blocks of Wellness
Workshop: Move It! Take Time to Make Time
Workshop: Your Breath - the Key to Your Body’s Potential
Workshop: Mindfulness Meditation
Program: Yoga - Building Your Practice
Program: On-site Thai Massage (2 hour session)
Program: YogaStrength (8 week session)
Workshops are customized to fit client culture, expectations, industry and size.
Please contact me for further details and pricing.