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      <image:title>Welcome - When life gives you whitewater to navigate, ShipShape™ is your vessel to calm waters and sunshine. I help adults improve their mobility and strength through balance, breath and movement practices. With my 35 years at the helm in the health and fitness industry, I can empower you with strategies to accomplish your personal fitness goals. I truly believe when your compass is balanced, everyone around you aligns.</image:title>
      <image:caption>- Kathy Webster, Founder of ShipShape™</image:caption>
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      <image:caption>Simi loves her walks!</image:caption>
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      <image:caption>Hi, I’m Kathy! I’ve been in the health and wellness industry for over 40 years and am dedicated to helping older adults age with grace in their homes. Reach out to learn more about how we can work together! Learn More</image:caption>
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